The FLEXOUT Mind+Body Program II: Desert Ballet Edition

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The Latest Installment of the FLEXOUT Mind+ Body Program.

The Desert Ballet Edition is a visually and audibly stimulating program, designed using ballet themed stretches to help shape leaner and longer looking muscles as you work to achieve your flexibility goals.

In addition to Program I, this program includes, a more seamless guided stretching experience, new stretching variations, Journaling, Positive Cognitive Reprogramming, Binural Beats and more.

The FLEXOUT Mind+Body Program will help to facilitate a positive relationship with yourself using healing sounds and intentional mental preparation, paired with dynamic stretching.